Our kids classes not only teaches kids self defense in a fun way but also gives them the tools they need for success in life.
Month: September 2015
Synergy Girls
Ladies, fight fit with the Girl’s Class trainer Sarah Tareen! These are not casual sessions where you can carry conversations on a treadmill while ‘working out’. The 1 hour kickboxing class will leave you feeling great and work your whole body! Call 0321-4706820.
Train with Bashir Ahmad
Synergy is headed by Pro MMA Fighter Bashir Ahmad who is also a Masters in Sports Science and has won three International Pro MMA Fights in Asia’s biggest MMA Championship ONE FC.
Weekend Warriors
Are you too busy to work out during the week? Held only on Saturdays and Sundays at 6:00 PM, we’re introducing a class tailor-made for people who only have time over the weekend: Weekend Warriors! Learn to box with Usman Zulfiquar Khan….